Smoothies

Smoothies are creamy and thick beverages made by blending fruits, vegetables, dairy or plant-based alternatives, and often superfoods like seeds or protein powders. They are known for being nutritious and energizing, packed with vitamins, minerals, and fiber, making them a healthy snack or a complete meal. Common ingredients include bananas, berries, spinach, and almond milk. Smoothies are perfect for those looking for a quick and delicious way to boost their daily nutrient intake.